Dreams have been around for at least as long as human beings, and dreams are universal, experienced by men and women, young and old, and people of all cultures and ethnicities. In some ways, dreams are a universal language, and there are certain themes, such as falling, flying, taking a test and finding yourself naked, that show up in dreams throughout the world. Dreams, it could be said, represent a kind of universal human language.

Dreams have been studied throughout history, and dream interpretation is an old art form indeed, dating back at least as far as 3000-4000 B.C. Even today, dream interpreters are highly sought out for their help untangling the sometimes puzzling world of dreams.

You may think you know everything there is to know about dreams and dream interpretation, but did you know that:

 A third of our lives is spent in sleep, and a good amount of that time is spent in dreams.
 The average person dreams from between four to seven times every night. That means that by the time you reach the age of 80, you will have had between 116,800 and 204,400 dreams.
 That number may be even larger, since there is evidence that dreaming begins even before birth. No one deigns to know what unborn babies dream about, but there is evidence that they do dream.
 In the average lifetime, a person will have spent approximately six years in dream sleep, equivalent to more than 2,100 days of dreaming.
 There are records of dream interpretation, written on clay tablets, dating back more than 4,000 years.
 Those who could interpret dreams were held in high regard in Roman and Greek societies, and their counsel was sought before making significant political and military decisions.
 Everyone dreams every night, even though only a tiny fraction of those dreams are remembered upon waking.
 Many animals dream as well, although no one has been able to ask them what they dream about.
 People have to dream, though no one really knows why. What we do know is that preventing people from dreaming can cause irritability, mood changes and even hallucinations.
 The average person spends about one quarter of his or her sleep time in dream sleep, and dreams an average of four to seven times during that time.
 The average episode of dream sleep lasts about 10 to 15 minutes.
 Dreams slip away very quickly upon waking. It is estimated that as much as half the dream’s content is forgotten within five minutes, and after only ten minutes up to 90% of the dream can be gone forever.
 Men dream more about other men than about women, but women tend to dream about men and women equally.
 The brain is actually more active, not less during dream sleep than during wakefulness.
 People who are awakened during dream sleep are able to recall their dreams vividly and in great detail, while those who wake normally generally are not.
 Both men and women experience sexual arousal during most dreams, regardless of whether the nature of the dream was sexual or not.
 Smokers who are quitting often experience more intense dreams than either non smokers or current smokers.
 Babies and toddlers dream just as adults do, but studies have revealed they do not dream about themselves. Toddlers generally do not appear in their own dreams until they are at least three or four years old.
 It is not possible to dream and snore simultaneously.
 Nightmares are a common trauma of childhood, with the first nightmares usually occurring by the age of three, and typically lasting at least until the child is seven or eight years old.
 Many people report having experienced Déjà vu in their dreams, but dreams involving Déjà vu are more common in women than in men.

It is quite likely that dreams have existed for as long as their have been humans to dream them. Dreams are an integral part of the human experience, and every person dreams at least four times, and as many as seven times, each and every night for their entire lives. It is even thought that unborn babies dream while they are still in the womb.

With such an important place in human history, it is no wonder that dream interpretation has such a long and storied history. Everyone wants to know what his or her dreams mean, and dream interpretation and analysis is likely as old as dreams themselves.

The interpretation and analysis of dreams is known to go back at least as far as 3000-4000 B.C., since a number of stone tablets containing dream interpretations have been discovered by archeologists.

People in primitive societies were often thought to make no distinction between the world of dreams and the waking world. Indeed, many people thought of the dream world as more real than the physical one, and thought that the world encountered in dreams was merely an extension of the physical world.

Many ancient peoples thought of the dream world as the time when the soul left the body to commune with the world of the spirits. It was thought that the soul departed the body each night, and visited the world of the ancestors. During this time the dreamer’s soul was gathering knowledge and wisdom from departed ancestors, both recent and ancient.

In other societies, those who could interpret and analyze dreams were held in very high regard, and given a special place in their societies. The Romans and Greeks in particular paid much attention to the analysis of dreams, and they used the analysis of dreams to determine the best course of action in matters ranging from politics to warfare.

The ancient Egyptians as well saw knowledge, power and spirituality in dreams, and gave those who could analyze and interpret them an honored place in the world. The ancient Egyptians often saw dreams as a way for the gods to communicate with the mortal world, and those dream messages were taken very seriously.

Many societies placed special emphasis on dreams that were seen to be prophecies. The dreams of generals on the eve of battle were given special analysis, and those interpretations often figured into the decisions made on the battlefield.

The ancient and modern world are both full of dreams seen to be prophetic. The Bible in particular is a rich source of information on all kinds of dreams and prophecies, and there are many dreams and interpretations of dreams contained within the pages of the Bible. The prophets of the Old Testament often consulted with dream interpreters for advice on politics, warfare and other relationships.

During the early part of the 19th century, the interpretation of dreams fell out of favor, and dreams were given little significance during that time. During this period of time, dreams were thought to be the result of bad food, indigestion, anxiety or even noises in the night.

Later in the 19th century, however, Sigmund Freud would start his psychiatric practice and revolutionize the interpretation of dreams. Freud’s work on dreams is still considered a seminal work even today, and many of Freud’s theories of dream interpretation are still studied and followed over a century later.

Every dreamer has asked questions about why we dream, and what those dreams mean. While every dream is unique to the person who dreams it, the world of dream interpretation is a rich, fascinating and exciting one. We have included here some of the most commonly asked questions about dreams and their analysis.

What is the significance of dreams?
Yes. Dreams to have significance in the real world. Dreams are told in a symbolic language, and the images in dreams tend to contain hidden meanings and hidden messages. When analyzing and interpreting dreams, it is important to understand that the stories told in dreams are symbolic and not meant to be taken literally. The significance of dreams for each dreamer is a personal matter related to each person’s experience and emotions.

Why do recurring dreams happen?
Recurring dreams are among the most common types of dreams. Most often, recurring dreams indicate that the dreamer has some issue that is not being confronted in his or her waking life. Examining these recurring dreams, and understanding what triggers them, can often allow the dreamer to resolve the underlying issue and banish the recurring dream.

Do most people dream in color?
Most people do dream in color, but many may not notice the colors in the dream world. Since color is such a natural part of our normal day to day experience, color may be overlooked in the dream world. In addition, because dreams fade so quickly, the sense of color may be the first thing to leave the conscious mind.

Do animals dream as well?
All mammals studied have exhibited the same brain activity that humans exhibit during dream sleep. Many scientists see this as proof that animals do in fact dream, although what they dream about is likely to remain a mystery.

How are dreams affected by our daily lives?
Any feelings or thoughts repressed during the day are likely to make an appearance in your dreams during the night. For example, if you wanted to show your anger to someone but were unable to do so, you may express anger to that person or a similar figure in a dream. In addition, those who have experienced traumatic events are often troubled by nightmares in which they relive that trauma.

Do men and women dream differently?
Men and women both experience the same brain wave activity during dream sleep. The content of the dreams of men and women do differ, however. Studies of dream content have shown that men tend to dream more about other men than about women, while women tend to dream about men and women equally.

Why do I remember only bad dreams and never good ones?
One reason is that the most vivid dreams tend to be those that are remembered, and nightmares are generally more vivid than good dreams. In addition, sleepers are often awakened by a particularly vivid nightmare, and waking during dream sleep means that the dream will most likely be remembered in its minutest details.

What does it mean to dream about dreaming?
Experiencing a dream within a dream may be a way to deal with items from the subconscious mind. A dream within a dream may prevent the dreamer from waking up prematurely, and they often are reflections of a critical issue that the dreamer needs to confront and gain control of.

Will I really die if I hit the ground during a falling dream?
The many people who have described hitting the ground during a dream about falling are proof positive that hitting the ground in a dream is not a terminal experience. It is true, however, that dreams of falling often wake the dreamer, and that is probably where that old legend got its start.

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The back is one of the most commonly dreamed about parts of the body, and depending on its context within the dream the back can hold a great significance.
Backs can be symbols for many things, including your strengths, burdens, attitude and standing in the world. Dreaming of a back that hurts, or a back that feels as though it is breaking, can mean the dreamer feels overwhelmed or overburdened by the events in his or her life. Thus the dream is a manifestation of feelings of being asked to do too much with too little support.
Dreaming about a back can also indicate that the dreamer is feeling undue stress or pressure, especially from an outside source. Those who are feeling overworked or pushed to hard on their jobs often dream that their back is hurting. Stress is real life can cause back problems, and psychological stress can often manifest in dreams of an aching back.
If someone in your dream world turns their back on you, it can indicate that you harbor feelings of hurt, envy or jealousy toward that person. The identify of the person who turns their back to you can be quite significant and it should be heeded. Repressed feelings of anger or resentment often manifest themselves in dreams, and the turning of a dream character’s back toward you is one of the clearest manifestations of repressed feelings of this nature.
Seeing a back in your dream, or being afraid to turn your back on a person in your dream, may also indicate that you fear a betrayal, either of a personal or professional nature. Dreaming about being afraid to turn your back to a coworker may indicate that you feel someone at work (not necessarily the person in the dream) is plotting against you. If the character you refuse to turn your back on is a friend, you may feel the betrayal of a friend. Again, the friend you fear will betray you may not be the one who appeared in the dream. Dreams are symbolic, and one friend can be a dream stand-in for another, especially if you do not want to face up to the possibility of their betraying you.
If you dream about a naked back, it can mean that you are keeping secrets from those in your life, and that you fear that those secrets could be revealed and you could be exposed. Dreams of any sort of nakedness, including an exposed back, are often manifestations of this type of fear. If you have been keeping secrets, dreaming of a naked back may mean your subconscious is telling you to come clean.

Seeing arms, either your own or someone else’s in a dream is very common. While arms do not always have special significance in dreams, arms can be very significant under some circumstances. Dreams in which details about arms remembered are likely to be significant, since it tends to be the most significant details that are remembered upon waking. Since dreams fade so quickly, if you are able to remember how arms figured in your dreams, chances are the dream had something important to tell you.
When you see your arms in a dream, especially when they represent an important part of the dream narrative, those arms may be symbols for your nurturing side, and for your desire to reach out and care for the people around you. Dreaming about arms is particularly common in people who are currently caring for, or worried about, a sick friend or family member. Reaching out with the arms in a dream is your mind’s way of telling you how important it is to connect and care for those around you.
Dreams about arms can also be indications of the challenges and struggles in your life. Again, the exact meaning will depend on the context of the arms within the dream narrative. Using your hands and arms for defense can indicate you feel like you are under attack, or that you need to defend yourself.
The impetus for this kind of dream about arms could come from many sources. For instance, perhaps you feel like you are being unfairly singled out for criticism in your job, and you feel a desire to strike back or defend yourself against the onslaught. Or perhaps you feel overwhelmed by events in your life, and you feel the need to struggle against those challenges.
Dreams in which your arm is injured, or dreams in which you appear with your arm in a cast, can signify that you feel an inability to care for yourself. These kind of injured or broken arm dreams an also mean that you are feeling helpless in being able to care for others. People who are caring for a friend or family member whose medical condition is beyond their control may experience dreams in which their arm is injured, or they may see themselves in a cast.
A dream about a broken or injured arm can also mean that the dreamer has been feeling restricted or limited in his or her activities. Seeing yourself constrained in the dream, by a cast or a broken arm, can be a symbol of your perceived restriction of freedom or movement.
The specific arm featured in the dream also carries a significance. The right arm is often seen as a symbol for an outgoing nature, and the right arm is often associated with the masculine side of the dreamer’s nature. The left arm, on the other hand, is more associated with female characteristics, such as nurturing and caring.
A dream in which the dreamer injures someone else’s arms, or even rips them from their sockets, indicate that the dreamer has been repressing anger towards another person, but has been prevented from expressing that anger for one reason or another. Like most dreams about violence, this type of dream stems from a repressed anger and a perceived inability to do anything about it.